About AltPath Wellness
The Story Behind AltPath Wellness
Founded by Louise “Lou” Landy, a former ballerina turned entrepreneur with advanced degrees in psychology, biology, and exercise physiology, AltPath Wellness draws on over 20 years of expertise in fitness, wellness, and health tech industries. Lou created AltPath Wellness with a clear goal: to provide practical advice and resources that fit seamlessly into any lifestyle, prioritizing feeling healthy and strong over striving for unattainable industry standards.
At AltPath, we recognize the unique challenges you to face and celebrate every success along your wellness journey. Together, we cultivate a supportive community built on inclusivity and empowerment, helping you navigate your path to a healthier, more balanced life.
Discover Our Unique Approach
Inclusive Community Support
We offer realistic and attainable wellness goals suitable for all ages and fitness levels. Our approach is designed to meet you where you are, with customized guidance that fits into your lifestyle.
Delicious, Guilt-Free Nutrition
Enjoy a guilt-free relationship with food as we emphasize flavorful nutrition. Our commitment is to provide you with resources that promote healthy eating without the burden of dietary restrictions.
Focus on Realistic Goals
AltPath Wellness is a judgment-free zone where you can ask questions and seek support. We celebrate every milestone in your journey, no matter how small, creating a safe space for growth and learning.
Our Mission
At AltPath Wellness, we’re here to support you in discovering what wellness means to you. Our mission is to create a welcoming space where practical advice and resources meet encouragement and understanding. We believe that wellness isn’t about perfection—it’s about feeling your best, in a way that works for your life. Every step forward matters, and we’re honored to be part of your journey.
Your path is unique and we’re here to help you navigate it.