About AltPath Wellness
The Story Behind AltPath Wellness
AltPath Wellness was founded by Louise “Lou” Landy, a former ballerina turned entrepreneur. With over 25 years of experience in fitness, wellness, and health technology, Lou created AltPath Wellness to challenge the often judgmental, one-size-fits-all mindset of the wellness industry.
We believe wellness isn’t about fitting a mold, it’s about finding what works for you. Whether you’re just starting out, returning after a break, or redefining what health means in your life, AltPath offers practical advice and resources that fit seamlessly into your lifestyle.
Discover Our Unique Approach
Inclusive Community Support
We offer realistic and attainable wellness goals suitable for all ages and fitness levels. Our approach is designed to meet you where you are, with customized guidance that fits into your lifestyle.
Delicious, Guilt-Free Nutrition
Enjoy a guilt-free relationship with food as we emphasize flavorful nutrition. Our commitment is to provide you with resources that promote healthy eating without the burden of dietary restrictions.
Focus on Realistic Goals
AltPath Wellness is a judgment-free zone where you can ask questions and seek support. We celebrate every milestone in your journey, no matter how small, creating a safe space for growth and learning.
Our Mission
Our mission is to create a space where everyone feels seen, supported, and empowered, no matter their starting point or background. At AltPath, we celebrate every step forward and every small victory because real wellness is about progress, not perfection.
Your path to feeling healthier and stronger is yours to define – and we’re here to cheer you on every step of the way.